M&S x Zoe Gut Shot
Packaged product Drikkevarer Marks & Spencer
M&S x Zoe Gut Shot contains 60 kcal per 100 ml.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 69 kcal per 100 g across 492 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of drikkevarer (median 2,9 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars5,6 gbelow the median for drikkevarer (median 10,1 g)
- Fat1,7 gin the top quarter of drikkevarer (median 1,2 g)
- Saturated fat1,1 gin the top quarter of drikkevarer (median 0,7 g)
- Sodium20 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29386574
- Quantity
- 150ml
- Category
- drikkable- yoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kefir (Milk). Mixed Fruit Purée (21%) (Apple, Strawberry, Banana, Blackcurrant, Blueberry), Baobab Fruit Pulp, Chicory Fibre, Fruit Extracts (Blackcurrant, Pomegranate), Ginger Juice, Lemon Juice, Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasei, Lactobacillus rhamnosus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เมจิ พายเก้น เมจิ | 60 | 1,5 g | 13 g | 0 g |
| ดัชมิลล์นมเปรี้ยวรสธรรมชาติ ดัชมิลล์ | 60 | 2 g | 13 g | 0 g |
| Protein Lassi - Mango flavour Amul | 60 | 6 g | 12,6 g | 0,32 g |
| лёгкий йогурт SIMPLE EPICA | 60 | 4,5 g | 7,8 g | 1,2 g |
| Yox con defensis Alpina | 60 | 3 g | 6 g | 2,5 g |
| Iogurte Morango Banana Pingo Doce | 60 | 2,6 g | 9,2 g | 1,4 g |
| Zlatiborski Jogurt PK Zlatibor | 60 | 3,4 g | 4,4 g | 3,2 g |
| Probiotic Organic Yogurt Drink Sierra Nevada | 61 | 3 g | 9,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S x Zoe Gut Shot?
100 ml of M&S x Zoe Gut Shot has 60 kcal.
How much protein is in M&S x Zoe Gut Shot?
M&S x Zoe Gut Shot contains 2,2 g of protein per 100 ml (4 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,9 g).
How many carbs are in M&S x Zoe Gut Shot?
M&S x Zoe Gut Shot has 7,8 g of total carbohydrates per 100 ml, including 2,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S x Zoe Gut Shot?
M&S x Zoe Gut Shot contains 1,7 g of fat per 100 ml, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in M&S x Zoe Gut Shot?
100 ml contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29386574. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.