M&S Beef In Red Wine Gravy
Packaged product Suppe og saucer Marks & Spencer’s
M&S Beef In Red Wine Gravy contains 70 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 140 kcal.
Roughly 42 % of its calories come from protein, with 40 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 40 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0,6 gbelow the median for suppe og saucer (median 1 g)
- Sugars2,3 gbelow the median for suppe og saucer (median 3,6 g)
- Fat1,4 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,5 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium268 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer’s
- Barcode
- 29466924
- Label serving
- 0.5 can (200 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Beef In Red Wine Gravy?
100 g of M&S Beef In Red Wine Gravy has 70 kcal. Serving, 0.5 can, 200 g (200 g): about 140 kcal.
How much protein is in M&S Beef In Red Wine Gravy?
M&S Beef In Red Wine Gravy contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 14,4 g in serving, 0.5 can, 200 g (200 g). About 42 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in M&S Beef In Red Wine Gravy?
M&S Beef In Red Wine Gravy has 6,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Beef In Red Wine Gravy?
M&S Beef In Red Wine Gravy contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in M&S Beef In Red Wine Gravy?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29466924. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.