Mozzarella

Packaged product Andre fødevarer Synnove

Mozzarella contains 303 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 303 kcal.

Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
25 gprotein
3 gcarbohydrates
22 gfat
303kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 22 g 28 %
Saturated fat L 14 g 70 %
Sodium L 551 mg 24 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 4 %Fat: 64 %303kcal / 100 g
  • Protein 32 %
  • Carbohydrates 4 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat22 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat14 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium551 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synnove
Barcode
5404015805530
Label serving
1 serving (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 303 kcal. Serving, 1 serving, 100 g (100 g): about 303 kcal.

Is Mozzarella high in protein?

Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella?

Mozzarella has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5404015805530. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Source description: "MOZZARELLA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.