Mozzarella Sticks

Packaged product Brød og bagværk Chef Select

Mozzarella Sticks contains 290 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (304 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
14,9 gprotein
21,8 gcarbohydrates
15,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 15,2 g 19 %
Saturated fat L 6,7 g 34 %
Sodium L 356 mg 15 %
Total carbohydrates L 21,8 g 8 %
Dietary fiber L 3,1 g 11 %
Total sugars L 1,5 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 31 %Fat: 48 %290kcal / 100 g
  • Protein 21 %
  • Carbohydrates 31 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gabove the median for brød og bagværk (median 14 g)
  • Fiber3,1 gin the top quarter of brød og bagværk (median 1,1 g)
  • Sugars1,5 gbelow the median for brød og bagværk (median 1,8 g)
  • Fat15,2 gbelow the median for brød og bagværk (median 16,5 g)
  • Saturated fat6,7 gbelow the median for brød og bagværk (median 6,8 g)
  • Sodium356 mgin the lowest quarter of brød og bagværk (median 635 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489557784
Quantity
240 g
Category
Mozzarella-stænger
Packaging
en:card-carton
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Sticks Aldi 290 12,8 g 25,4 g 15 g
Mozzarella Cheese Sticks in Herbed Breading President's Choice 291 14 g 18,6 g 18,6 g
Mozzarella Sticks Agricola 289 14 g 26,4 g 14,2 g
Bastonets de mozzarella AMETLLER ORIGEN 291 13 g 21 g 17 g
Giorgio, Italian Breaded Mozzarella Cheese Sticks Giorgio Foods Inc. 289 13,2 g 23,7 g 15,8 g
Mozzarella Sticks Coburger 289 10,8 g 27,4 g 14,8 g
Giant mozzarella sticks Iceland 289 12,1 g 26 g 14,9 g
Hero twists low-moisture part-skim mozzarella cheese, mozzarella Schreiber Foods Inc. 292 25 g 4,2 g 20,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 290 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 14 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 21,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 15,2 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489557784. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.