Mozzarella geraspt

Packaged product Mælk og æg Jumbo

Mozzarella geraspt contains 291 kcal per 100 g. A serving, 20 g (20 g) provides about 58 kcal.

Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella geraspt by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
24,3 gprotein
2,6 gcarbohydrates
20,4 gfat
58kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 20,4 g 26 %
Saturated fat L 14,1 g 71 %
Sodium L 468 mg 20 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 4 %Fat: 63 %291kcal / 100 g
  • Protein 33 %
  • Carbohydrates 4 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gin the top quarter of mælk og æg (median 18 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,8 g)
  • Fat20,4 gabove the median for mælk og æg (median 18,5 g)
  • Saturated fat14,1 gin the top quarter of mælk og æg (median 12,3 g)
  • Sodium468 mgin the top quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452183869
Quantity
150 g
Label serving
20 g
Category
Mozzarella
Packaging
nl:plastic-zak
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized milk, potato starch, salt, sourdough ( milk ), vegetarian rennet,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Mozzarella per pizza julien Latteria Mortaretta 291 21 g 2,2 g 22 g
Mozzarella Rasă Hochland 291 25 g 0,5 g 21 g
Skrella Mozzarella Ostestenger Med Smak Av Taco Synnøve 291 26 g 2,5 g 20 g
Mozzarella Fior di Latte Spiga 291 23 g 1,3 g 22 g
Bon Swiss Qso Mozzarella 500g Bon Swiss 291 22 g 5,6 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella geraspt?

100 g of Mozzarella geraspt has 291 kcal. Serving, 20 g (20 g): about 58 kcal.

Is Mozzarella geraspt high in protein?

Mozzarella geraspt contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 4,9 g in serving, 20 g (20 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella geraspt?

Mozzarella geraspt has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella geraspt?

Mozzarella geraspt contains 20,4 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

How much sodium is in Mozzarella geraspt?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452183869. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.