Mozzarella de Vaca

Packaged product Mælk og æg Continente

Mozzarella de Vaca contains 225 kcal per 100 g. A serving, 125 g (125 g) provides about 281 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 967 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella de Vaca by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
17 gprotein
1 gcarbohydrates
17 gfat
281kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 17 g 22 %
Saturated fat L 12 g 60 %
Sodium L 240 mg 10 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %225kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for mælk og æg (median 18 g)
  • Sugars1 gin the top quarter of mælk og æg (median 0,5 g)
  • Fat17 gin the lowest quarter of mælk og æg (median 26 g)
  • Saturated fat12 gin the lowest quarter of mælk og æg (median 18 g)
  • Sodium240 mgin the lowest quarter of mælk og æg (median 560 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312304517
Quantity
125 g (210 g)
Label serving
125 g
Category
Pasteuriserede oste
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de vaca pasteurizado (País de ordenha: UE); País de transformação: Polónia), sal, regulador de acidez (ácido cítrico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella de Vaca?

100 g of Mozzarella de Vaca has 225 kcal. Serving, 125 g (125 g): about 281 kcal.

Is Mozzarella de Vaca high in protein?

Mozzarella de Vaca contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18 g).

How many carbs are in Mozzarella de Vaca?

Mozzarella de Vaca has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella de Vaca?

Mozzarella de Vaca contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Mozzarella de Vaca?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312304517. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.