Mozzarella

Packaged product Andre fødevarer Consilia125

Mozzarella contains 211 kcal per 100 g. A serving, 125.0 g (125 g) provides about 264 kcal.

Roughly 67 % of its calories come from fat, with 32 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Consilia125, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
17 gprotein
0,5 gcarbohydrates
16 gfat
264kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 0,9 %Fat: 67 %211kcal / 100 g
  • Protein 32 %
  • Carbohydrates 0,9 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat16 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat11 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consilia125
Barcode
8000965416498
Label serving
125.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 211 kcal. Serving, 125.0 g (125 g): about 264 kcal.

Is Mozzarella high in protein?

Mozzarella contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in serving, 125.0 g (125 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella?

Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000965416498. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.