Mozzarella cheese sticks
Packaged product Måltider og disketter Mc cain
Mozzarella cheese sticks contains 329 kcal per 100 g. A serving, 73 g (73 g) provides about 240 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 27,4 mg | 9 % |
| Sodium L | 753 mg | 33 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of måltider og disketter (median 6,2 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars1,4 gbelow the median for måltider og disketter (median 2,1 g)
- Fat15,1 gin the top quarter of måltider og disketter (median 5,5 g)
- Saturated fat6,2 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium753 mgin the top quarter of måltider og disketter (median 315 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc cain
- Barcode
- 0072714110849
- Quantity
- 226 g
- Label serving
- 73 g
- Category
- Færdigretter, frosne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso mozzarella parcialmente descremado (min. 45%) (leche pasteurizada parcialmente descremada, cultivo de queso, sal, enzimas, cloruro de calcio), harina de trigo, harina de trigo blanqueda enriquecida (harina de trigo, niacina, sulfato ferroso, mononitrato de tiamina, riboflavina, ácido fólico), aceite vegetal (soya y/o canola), agua, almidón para alimentos - modificado. Contiene 2% o menos de dextrosa, ajo en polvo, levadura (bicarbonato de sodio, pirofosfato, fosfato monocálcico), leche sin grasa, cebolla en polvo, perejil, sal, alignato de sodio, especias, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Medallones de elote con rajas y queso, La Huerta La Huerta | 312 | 10 g | 26 g | 18,3 g |
| Sofficini Pomodoro più Mozzarella Findus | 306 | 8,4 g | 27 g | 18 g |
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| Jalapeños con queso crema, Mc Cain Mc Cain | 303 | 6,7 g | 30 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese sticks?
100 g of Mozzarella cheese sticks has 329 kcal. Serving, 73 g (73 g): about 240 kcal.
Is Mozzarella cheese sticks high in protein?
Mozzarella cheese sticks contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 11 g in serving, 73 g (73 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,2 g).
How many carbs are in Mozzarella cheese sticks?
Mozzarella cheese sticks has 31,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella cheese sticks?
Mozzarella cheese sticks contains 15,1 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Mozzarella cheese sticks?
100 g contains 753 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714110849. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.