Mozzarella Bites

Packaged product Andre fødevarer Coles

Mozzarella Bites contains 279 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Bites by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
13,5 gprotein
17,2 gcarbohydrates
17,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 17,3 g 22 %
Saturated fat L 7 g 35 %
Sodium not reported
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 3,1 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 25 %Fat: 56 %279kcal / 100 g
  • Protein 19 %
  • Carbohydrates 25 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars3,1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat17,3 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat7 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645342863
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Bites?

100 g of Mozzarella Bites has 279 kcal.

Is Mozzarella Bites high in protein?

Mozzarella Bites contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Mozzarella Bites?

Mozzarella Bites has 17,2 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Bites?

Mozzarella Bites contains 17,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645342863. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.