Mozzarella

Packaged product Mælk og æg Auchan

Mozzarella contains 226 kcal per 100 g. A serving, 125.0 g (125 g) provides about 283 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
17 gprotein
1 gcarbohydrates
17 gfat
283kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 17 g 22 %
Saturated fat L 15 g 75 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %226kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of mælk og æg (median 18 g)
  • Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat17 gin the lowest quarter of mælk og æg (median 18,5 g)
  • Saturated fat15 gin the top quarter of mælk og æg (median 12,3 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
0599000000634
Label serving
125.0 g
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini mozzarella Castelli 226 17 g 1 g 17 g
Mozzarella Italia mini Szarvasi 226 19 g 1 g 17 g
Fior di latte Giovanni Ferrari 226 16 g 0,7 g 18 g
Mozzarella - format familial Marque Repère 226 17 g 1,3 g 18 g
Mozzarella Coop 226 17 g 1 g 17 g
Mozzarella alimentum Conad 226 19 g 1,5 g 16 g
Mozzarela Castelli 226 17 g 1 g 17 g
Mozzarella Rimi 226 17,5 g 0,8 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 226 kcal. Serving, 125.0 g (125 g): about 283 kcal.

Is Mozzarella high in protein?

Mozzarella contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in serving, 125.0 g (125 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0599000000634. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.