Mozzarella

Packaged product Andre fødevarer Aro

Mozzarella contains 245 kcal per 100 g. A serving, 125.0 g (125 g) provides about 306 kcal.

Roughly 68 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Aro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
18 gprotein
1,5 gcarbohydrates
18,5 gfat
306kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 18,5 g 24 %
Saturated fat L 13 g 65 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 2 %Fat: 68 %245kcal / 100 g
  • Protein 29 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars1,5 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat18,5 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat13 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aro
Barcode
4337182041078
Label serving
125.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 245 kcal. Serving, 125.0 g (125 g): about 306 kcal.

Is Mozzarella high in protein?

Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, 125.0 g (125 g). About 29 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella?

Mozzarella has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 18,5 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337182041078. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.