Mozzarella
Packaged product Andre fødevarer Amazon
Mozzarella contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12,7 g | 64 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat18 gabove the median for andre fødevarer (median 6,1 g)
- Saturated fat12,7 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium157 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780028835
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 236 kcal. Serving, 1 portion, 100 g (100 g): about 236 kcal.
Is Mozzarella high in protein?
Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in Mozzarella?
Mozzarella has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 18 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780028835. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.