Mousse
Packaged product Sweets og Desserter Elah
Mousse contains 267 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (269 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of sweets og desserter (median 5,2 g)
- Sugars18 gbelow the median for sweets og desserter (median 19,2 g)
- Fat17 gabove the median for sweets og desserter (median 17 g)
- Saturated fat11 gabove the median for sweets og desserter (median 10 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elah
- Barcode
- 8004610101609
- Category
- Chokolademousses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchero, cacao magro, sciroppo di glucosio, olio vegetale (cocco) non idrogenato, amido modificato, emulsionanti: esteri lattici di mono - e digliceridi degli acidi grassi, proteine del latte, aroma naturale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Bonneterre | 268 | 6,6 g | 19 g | 16 g |
| Mousse au chocolat Delhaize | 266 | 6,5 g | 16,4 g | 18,7 g |
| Mousse Chocolat Laiterie Bernard | 268 | 9,5 g | 18,2 g | 16,9 g |
| Mousse au chocolat sur lit au caramel beurre salé La fermière | 269 | 3,9 g | 29 g | 14,6 g |
| Chocolate Mousse Happy Day | 269 | 1,2 g | 19 g | 23,8 g |
| Tartufo Sapori d'Italia | 263 | 3,8 g | 34 g | 12 g |
| Mousse au Chocolat noir aux oeufs frais Le Petit Basque | 273 | 6,8 g | 20,6 g | 18,1 g |
| Mousse au Chocolat à l'orange Beillevaire | 259 | 4,9 g | 32 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse?
100 g of Mousse has 267 kcal.
How much protein is in Mousse?
Mousse contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Mousse?
Mousse has 23 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse?
Mousse contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Mousse?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004610101609. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.