Mousse chocolate
Packaged product Sweets og Desserter Valio
Mousse chocolate contains 88 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 38 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 269 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 38 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 5,2 g)
- Sugars5,7 gin the lowest quarter of sweets og desserter (median 19,2 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 17 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 10 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408432203657
- Category
- Chokolademousses
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Choco Coop | 87 | 11 g | 4,7 g | 2 g |
| High Protein Mousse au chokolat Rewe Beste Wahl | 86 | 10 g | 5,8 g | 2,2 g |
| High Protein Mousse Rewe beste Wahl | 86 | 10 g | 5,8 g | 2,2 g |
| HiPRO Cacao Cacaomousse Danone | 86 | 10 g | 5,6 g | 2,3 g |
| mousse al gusto cioccolato alplí PRO | 86 | 10 g | 5,6 g | 2,2 g |
| Mousse Müller x MyProtein | 85 | 10,2 g | 3,9 g | 2,7 g |
| Protein Mousse Chocolate-Caramel Flavour Danone | 85 | 10 g | 5,5 g | 2,3 g |
| Mousse au chocolat noire Alsa | 85 | 2,9 g | 8,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse chocolate?
100 g of Mousse chocolate has 88 kcal.
Is Mousse chocolate high in protein?
Mousse chocolate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,2 g).
How many carbs are in Mousse chocolate?
Mousse chocolate has 10 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse chocolate?
Mousse chocolate contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mousse chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408432203657. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.