Moussaka
Packaged product Andre fødevarer Tesco Finest
Moussaka contains 124 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 471 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat7,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium208 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250550553
- Label serving
- 1 portion (380 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Kanga Bangas K-Roo | 124 | 21,3 g | 3,4 g | 2,5 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
| Single Light Elmlea | 124 | 3,3 g | 4,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 124 kcal. Serving, 1 portion, 380 g (380 g): about 471 kcal.
How much protein is in Moussaka?
Moussaka contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 22,8 g in serving, 1 portion, 380 g (380 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Moussaka?
Moussaka has 8,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 7,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Moussaka?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250550553. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.