Moussaka

Packaged product Måltider og disketter Le Glouton

Moussaka contains 82 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 142 kcal per 100 g across 246 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moussaka by Le Glouton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
2,7 gprotein
8,2 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,1 g 11 %
Sodium L 440 mg 19 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 39 %Fat: 48 %82kcal / 100 g
  • Protein 13 %
  • Carbohydrates 39 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of måltider og disketter (median 6,9 g)
  • Sugars2,4 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat4,4 gin the lowest quarter of måltider og disketter (median 6,7 g)
  • Saturated fat2,1 gbelow the median for måltider og disketter (median 2,6 g)
  • Sodium440 mgin the top quarter of måltider og disketter (median 314 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Glouton
Barcode
8411763738048
Category
Tilberedt lasagne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moussaka?

100 g of Moussaka has 82 kcal.

How much protein is in Moussaka?

Moussaka contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,9 g).

How many carbs are in Moussaka?

Moussaka has 8,2 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moussaka?

Moussaka contains 4,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Moussaka?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411763738048. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.