Mountain dew

Packaged product Drikkevarer Mountain Dew

Mountain dew contains 27 kcal per 100 ml. A serving, 290 ml (290 ml) provides about 78 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mountain dew by Mountain Dew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 ml
0 gprotein
6,9 gcarbohydrates
0 gfat
78kcal in serving, 290 ml (290 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 26,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,2 mg 0,2 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,9 g
Added sugars L 17 g 34 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %27kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars6,9 gbelow the median for drikkevarer (median 8,9 g)
  • Sodium5,2 mgabove the median for drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain Dew
Barcode
4803925130328
Quantity
290ml
Label serving
290 ml
Category
Sødede drikkevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coca-Cola life Coca-Cola 27 0 g 6,7 g 0 g
Coca-Cola life Coca-Cola 27 0 g 6,7 g 0 g
Mucho Fanta 27 0 g 6,5 g 0 g
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Limonade à la fleur de Sureau Elixia 27 0,2 g 6,2 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain dew?

100 ml of Mountain dew has 27 kcal. Serving, 290 ml (290 ml): about 78 kcal.

How much protein is in Mountain dew?

Mountain dew contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 290 ml (290 ml). About 0 % of its calories come from protein.

How many carbs are in Mountain dew?

Mountain dew has 6,9 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain dew?

Mountain dew contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mountain dew?

100 ml contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4803925130328. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.