Mountain Cake
Packaged product Sweets og Desserter Switz
Mountain Cake contains 389 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 370 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 73,7 mg | 25 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 28,4 g | |
| Added sugars L | 24,2 g | 48 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 5,6 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars28,4 gabove the median for sweets og desserter (median 21,6 g)
- Fat15,8 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat6,3 gabove the median for sweets og desserter (median 5,6 g)
- Sodium463 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switz
- Barcode
- 6281123034194
- Label serving
- 1 portion (95 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cru.m.mousse Cake Metro | 389 | 4,2 g | 36,8 g | 26,3 g |
| Strawberry Shortcake Rolls Twin Wrapped Little Debbie | 389 | 1,1 g | 69,5 g | 11,6 g |
| Peanut Butter Chocolate Chip Lenny & Larry's The Complete Cookie | 389 | 14,2 g | 48,7 g | 14,2 g |
| Iced Red Velvet Pound Cake Sweet Sam's Baking Company | 389 | 5,3 g | 52,2 g | 17,7 g |
| Carrot Cake Swirl Cheesecake Marketside | 389 | 5,3 g | 43,4 g | 21,2 g |
| Lenny And Larry Choc Chip Cookie Lenny And Larry's | 389 | 14,2 g | 61,9 g | 8,9 g |
| Marionberry Crumble Pie Willamette Valley Pie Co | 389 | 3,5 g | 60,2 g | 15,9 g |
| Honey Mustard Chicken Yes Chef | 390 | 35,3 g | 34,7 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Cake?
100 g of Mountain Cake has 389 kcal. Serving, 1 portion, 95 g (95 g): about 370 kcal.
How much protein is in Mountain Cake?
Mountain Cake contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 95 g (95 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Mountain Cake?
Mountain Cake has 51,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mountain Cake?
Mountain Cake contains 15,8 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Mountain Cake?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281123034194. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.