Moule à l'ail
Packaged product Andre fødevarer Montperal
Moule à l'ail contains 206 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 31 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 106 kcal per 100 g across 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 8 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of andre fødevarer (median 5,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 0,8 g)
- Fat14 gin the top quarter of andre fødevarer (median 4 g)
- Saturated fat2,3 gin the top quarter of andre fødevarer (median 0,7 g)
- Sodium480 mgabove the median for andre fødevarer (median 400 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montperal
- Barcode
- 3760048332101
- Quantity
- 115 g
- Category
- Konserverede fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| sardines au piment d'Espelette connétable | 206 | 21 g | 0,7 g | 13 g |
| Fagioli & tonno Donzela | 206 | 9 g | 6,7 g | 15 g |
| Tapas de patatas ali oli Carretilla | 208 | 1,5 g | 12,2 g | 16,8 g |
| Sardine piccanti Donzela | 204 | 24 g | 0 g | 12 g |
| Paté de olivas negras con cebolla Conservera Prepirineo | 209 | 1 g | 7,2 g | 20,8 g |
| Boquerón aliñado c/aceite de oliva arteiñaki | 203 | 17,8 g | 3 g | 13,3 g |
| Atun El Cortizo RO-240 cortizo | 211 | 25,1 g | 0,3 g | 12,1 g |
| Filetti di alici all'olio di oliva Donzela | 201 | 25 g | 2,6 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moule à l'ail?
100 g of Moule à l'ail has 206 kcal.
Is Moule à l'ail high in protein?
Moule à l'ail contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,9 g).
How many carbs are in Moule à l'ail?
Moule à l'ail has 4,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moule à l'ail?
Moule à l'ail contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Moule à l'ail?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760048332101. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.