Mostarda

Packaged product Krydderurter og -genstande Continente

Mostarda contains 69 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 125 kcal per 100 g across 536 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostarda by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2,4 gprotein
14 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %69kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of krydderurter og -genstande (median 5,2 g)
  • Sugars2,6 gbelow the median for krydderurter og -genstande (median 3,1 g)
  • Fat0,5 gin the lowest quarter of krydderurter og -genstande (median 6,1 g)
  • Saturated fat0,2 gin the lowest quarter of krydderurter og -genstande (median 0,4 g)
  • Sodium1.800 mgin the top quarter of krydderurter og -genstande (median 1.200 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312042259
Category
Sennepsfrø
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
delikato Delikato 69 2,4 g 14 g 0,5 g
Moutarde LUSITANA 69 2,4 g 14 g 0,5 g
Classic Yellow Mustard French's 69 4,2 g 4,3 g 3,9 g
Honey Mustard Sauce More Nutrition 67 1 g 13 g 0,9 g
Sugar Free Dipping Sauce Honey Mustard G Hughes 67 0 g 3,3 g 5 g
Molho de Mostarda Profissional Hellmann's 67 0 g 10 g 0 g
American Style Mustard Bramwells 67 3,3 g 2 g 4 g
Savora original Savora 67 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostarda?

100 g of Mostarda has 69 kcal.

How much protein is in Mostarda?

Mostarda contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 5,2 g).

How many carbs are in Mostarda?

Mostarda has 14 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostarda?

Mostarda contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mostarda?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312042259. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.