Morrison

Packaged product Andre fødevarer Morrisons

Morrison contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morrison by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
19,7 gprotein
0,3 gcarbohydrates
14,2 gfat
209kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14,2 g 18 %
Saturated fat L 5,9 g 30 %
Sodium L 83 mg 4 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Protein L 19,7 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 0,6 %Fat: 62 %209kcal / 100 g
  • Protein 38 %
  • Carbohydrates 0,6 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,7 gin the top quarter of andre fødevarer (median 7,2 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,6 g)
  • Fat14,2 gabove the median for andre fødevarer (median 6,1 g)
  • Saturated fat5,9 gabove the median for andre fødevarer (median 2,1 g)
  • Sodium83 mgbelow the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251507338
Quantity
1 kg
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Bruschetta chorizo Hyper U 209 11 g 19 g 9,4 g
Delicias de York y Queso Basarri 209 9,4 g 13,6 g 12,9 g
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Sardine ARD Discount 209 23,6 g 0 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morrison?

100 g of Morrison has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.

Is Morrison high in protein?

Morrison contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,7 g in serving, 1 portion, 100 g (100 g). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).

How many carbs are in Morrison?

Morrison has 0,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morrison?

Morrison contains 14,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Morrison?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251507338. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.