Monte white

Packaged product Andre fødevarer Monte

Monte white contains 184 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monte white by Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
2,5 gprotein
13,1 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 13,5 g 17 %
Saturated fat L 9,2 g 46 %
Sodium L 40 mg 2 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber not reported
Total sugars L 11,2 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 28 %Fat: 66 %184kcal / 100 g
  • Protein 5 %
  • Carbohydrates 28 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars11,2 gabove the median for andre fødevarer (median 3,5 g)
  • Fat13,5 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat9,2 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium40 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monte
Barcode
4014500515144
Quantity
4 pots
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monte white?

100 g of Monte white has 184 kcal.

How much protein is in Monte white?

Monte white contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Monte white?

Monte white has 13,1 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monte white?

Monte white contains 13,5 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

How much sodium is in Monte white?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500515144. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.