Monte Snack
Packaged product Sweets og Desserter Zott
Monte Snack contains 484 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 33,6 g | 43 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars29,2 gabove the median for sweets og desserter (median 21,6 g)
- Fat33,6 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat21,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium216 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 4014500513485
- Quantity
- 116 g
- Label serving
- 29
- Category
- Czeko
- Packaging
- en:cutie-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mleko (18%), tłuszcz palmowy, cukier, mąka pszenna, tłuszcz kokosowy, glukoza, mleko w proszku pełne (5,8 %), preparat serwatkowy, tłuszcz z ziaren palmowych, skrobia, syrop glukozowo-fruktozowy, kakao w proszku o obniżonej zawartości tłuszczu (1,6 %), zmielone orzechy laskowe (1,3 %), białka mleka, czekolada mleczna (0,6 %), emulgatory: E 322, E 471, E 472b, substancje spulchniające: E 450, E 500, sól, aromat. Może zawierać inne orzechy oraz jaja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Monte Snack?
100 g of Monte Snack has 484 kcal.
How much protein is in Monte Snack?
Monte Snack contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Monte Snack?
Monte Snack has 39,7 g of total carbohydrates per 100 g, including 0 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte Snack?
Monte Snack contains 33,6 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Monte Snack?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500513485. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.