Monte cacao cookies
Packaged product Sweets og Desserter Zott
Monte cacao cookies contains 210 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 492 kcal per 100 g across 2.293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars14,6 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat13 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat8,5 gbelow the median for sweets og desserter (median 12 g)
- Sodium72 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 4014500510569
- Category
- Chokoladekiks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monte cacao cookies?
100 g of Monte cacao cookies has 210 kcal.
How much protein is in Monte cacao cookies?
Monte cacao cookies contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Monte cacao cookies?
Monte cacao cookies has 19,6 g of total carbohydrates per 100 g, including 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte cacao cookies?
Monte cacao cookies contains 13 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Monte cacao cookies?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500510569. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.