monster munch
Packaged product Andre fødevarer Walkers
Monster munch contains 493 kcal per 100 g. A serving, 100 g (100 g) provides about 493 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,5 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat25 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium680 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328206646
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Munch Walkers | 493 | 6 g | 59 g | 25 g |
| wotsits Walkers | 493 | 5,3 g | 46,3 g | 32 g |
| Monster munch Walkers | 493 | 6 g | 60 g | 25 g |
| Bizcocho Húngaro Mercadona | 493 | 7,3 g | 55,3 g | 26,7 g |
| Hippo Faces Snack Day | 493 | 2,7 g | 65,3 g | 24 g |
| Inspired By Snickers Poppin Popcorn | 493 | 8 g | 63,3 g | 23 g |
| خليط من المقرمشات والفول السوداني والازلاء الخضراء والكريكري والذرة بنكهة الجبن Bayara | 493 | 16,7 g | 53,3 g | 23,3 g |
| Paçoquinha Dadinho | 493 | 15,3 g | 45,3 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in monster munch?
100 g of monster munch has 493 kcal. Serving, 100 g (100 g): about 493 kcal.
How much protein is in monster munch?
Monster munch contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in monster munch?
Monster munch has 59 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in monster munch?
Monster munch contains 25 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in monster munch?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328206646. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.