Monica’s Breakfast Burrito

Packaged product Måltider og disketter Everytable

Monica’s Breakfast Burrito contains 218 kcal per 100 g. A serving, 1 portion, 294 g (294 g) provides about 640 kcal.

Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Monica’s Breakfast Burrito by Everytable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
9,2 gprotein
23,1 gcarbohydrates
9,5 gfat
640kcal in serving, 1 portion, 294 g (294 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 9,5 g 12 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 85 mg 28 %
Sodium L 340 mg 15 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0,34 g 0,7 %
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 40 %218kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars1 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat9,5 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat3,4 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium340 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everytable
Barcode
0810138530344
Label serving
1 portion (294 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monica’s Breakfast Burrito?

100 g of Monica’s Breakfast Burrito has 218 kcal. Serving, 1 portion, 294 g (294 g): about 640 kcal.

How much protein is in Monica’s Breakfast Burrito?

Monica’s Breakfast Burrito contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 294 g (294 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Monica’s Breakfast Burrito?

Monica’s Breakfast Burrito has 23,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monica’s Breakfast Burrito?

Monica’s Breakfast Burrito contains 9,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Monica’s Breakfast Burrito?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810138530344. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.