Monaco
Packaged product Sweets og Desserter Parle
Monaco contains 494 kcal per 100 g. A serving, 100.0 g (100 g) provides about 494 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars7,8 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat21 gabove the median for sweets og desserter (median 19 g)
- Saturated fat9,9 gabove the median for sweets og desserter (median 7,6 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719116063
- Label serving
- 100.0 g
- Category
- Kiks, biskuitter og småkager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vantastic Cookies Schoko Orange Vantastic food | 494 | 6,6 g | 63 g | 23 g |
| Sable enrobe Henry's | 494 | 6,7 g | 67 g | 21,6 g |
| Haselnuss Sterne Favorina | 494 | 7 g | 57,8 g | 24,8 g |
| Galletas rizadas con canela Ramarsan | 494 | 6 g | 66,3 g | 22,8 g |
| Cookie Sondey | 494 | 5,5 g | 67 g | 22 g |
| P'tit déj sarrasin - pépite de chocolat Grillon d'Or | 494 | 5,9 g | 67 g | 22 g |
| Momo white Excelo | 494 | 7 g | 70 g | 10 g |
| Ballerina original cookies Göteborgs | 494 | 6,1 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monaco?
100 g of Monaco has 494 kcal. Serving, 100.0 g (100 g): about 494 kcal.
How much protein is in Monaco?
Monaco contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Monaco?
Monaco has 68,4 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monaco?
Monaco contains 21 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719116063. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.