Mon riz bio basmati semi-complet
Packaged product Korn og pastaprodukter Naturéo
Mon riz bio basmati semi-complet contains 355 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,3 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for korn og pastaprodukter (median 7,8 g)
- Fiber4,3 gin the top quarter of korn og pastaprodukter (median 1 g)
- Sugars0,3 gabove the median for korn og pastaprodukter (median 0,2 g)
- Fat2,3 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium24 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain basmati rice Metro Chef | 355 | 8,8 g | 77 g | 1,3 g |
| Basmati rice Woolworths | 355 | 9,3 g | 75 g | 1,3 g |
| Arroz basmati aromático Hacendado | 355 | 9 g | 78 g | 0,6 g |
| Basmati Spitzenreis, Lose Korrekt | 355 | 0 g | 78 g | 0,8 g |
| Riso basmati e riso rosso Bioritmi | 355 | 11,7 g | 66,2 g | 3,2 g |
| Himalaya Basmati Edeka | 355 | 8,5 g | 77,6 g | 0,8 g |
| Basmati rijst Albert Heijn | 355 | 8,5 g | 77 g | 1 g |
| Riz basmati Yum Asia | 355 | 9 g | 78 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon riz bio basmati semi-complet?
100 g of Mon riz bio basmati semi-complet has 355 kcal.
How much protein is in Mon riz bio basmati semi-complet?
Mon riz bio basmati semi-complet contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,8 g).
How many carbs are in Mon riz bio basmati semi-complet?
Mon riz bio basmati semi-complet has 73 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon riz bio basmati semi-complet?
Mon riz bio basmati semi-complet contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mon riz bio basmati semi-complet?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701091702053. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.