M&M's Peanut Butter

Packaged product Mælk og æg M&M's

M&M's Peanut Butter contains 204 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
4 gprotein
26 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 13 g 17 %
Saturated fat L 8 g 40 %
Sodium L 380 mg 17 %
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 22 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 44 %Fat: 49 %204kcal / 100 g
  • Protein 7 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for mælk og æg (median 8 g)
  • Sugars22 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat13 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat8 gabove the median for mælk og æg (median 4,3 g)
  • Sodium380 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
8313765658365
Category
Mælk og æg

Ingredients

ARE BASED A 2,000 CALORIE DIET To learn more visit www.marshealthyliving.com DV defined

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M's Peanut Butter?

100 g of M&M's Peanut Butter has 204 kcal.

How much protein is in M&M's Peanut Butter?

M&M's Peanut Butter contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in M&M's Peanut Butter?

M&M's Peanut Butter has 26 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M's Peanut Butter?

M&M's Peanut Butter contains 13 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in M&M's Peanut Butter?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8313765658365. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.