M&M’s ice cream
Packaged product Sweets og Desserter M&M's
M&M’s ice cream contains 285 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 70,3 mg | 3 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars27 gabove the median for sweets og desserter (median 21,6 g)
- Fat13 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat9,3 gabove the median for sweets og desserter (median 5,6 g)
- Sodium70,3 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 9300682060332
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Piece Fried Chicken Tenders Kwik Trip | 285 | 29,6 g | 11,9 g | 13 g |
| Keto Blueberry Cheesecake Keto Break | 285 | 6,2 g | 10 g | 24,6 g |
| Ice Cream McConnell's | 285 | 6,2 g | 23,1 g | 19,2 g |
| Chocolate Malted Potato Chip Cupcake Ice Cream Salt & Straw | 285 | 4,4 g | 30,7 g | 16,1 g |
| Dorayaki Chestnut Bean Jelly Cake Kotobuki | 285 | 5,6 g | 59 g | 3,7 g |
| Mince and cheese pie Irvines | 284 | 7,3 g | 26,4 g | 16,8 g |
| Sweet & Hot Beef Jerky Jack Link's | 284 | 34 g | 28,8 g | 3,4 g |
| Plum jam Anathoth | 284 | 0,4 g | 69,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M’s ice cream?
100 g of M&M’s ice cream has 285 kcal.
How much protein is in M&M’s ice cream?
M&M’s ice cream contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in M&M’s ice cream?
M&M’s ice cream has 37,6 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M’s ice cream?
M&M’s ice cream contains 13 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in M&M’s ice cream?
100 g contains 70,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682060332. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.