M&MS Hot Chocolate
Packaged product Sweets og Desserter M & M's
M&MS Hot Chocolate contains 408 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 65,7 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 74 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars65,7 gabove the median for sweets og desserter (median 59 g)
- Fat9,6 gin the top quarter of sweets og desserter (median 3,1 g)
- Saturated fat6,8 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium680 mgin the top quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & M's
- Barcode
- 5060122038584
- Quantity
- 140 g
- Category
- Chokoladepulver, med øjeblikkelig virkning
- Packaging
- bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat intense Le bio pour tous | 407 | 11 g | 62 g | 9,7 g |
| Chocolate a la taza ecológico Chocolates Solé | 407 | 5,3 g | 88,2 g | 2,7 g |
| Cioccolato in Polvere Ristora | 410 | 5,2 g | 75 g | 8,9 g |
| Salted Caramel Hot Chocolate 12 X 350G Whittard | 410 | 10 g | 70 g | 10 g |
| Sıcak Çikolatalı İçecek Tozu Kahve Dünyası | 406 | 7,3 g | 73,9 g | 7,7 g |
| Bio Trink Schokolade Fairglobe | 406 | 10,5 g | 60,5 g | 9,8 g |
| hot chocolate Alcafe | 405 | 13,5 g | 59,5 g | 11 g |
| Heiße Schokolade Naturata | 405 | 11,6 g | 62,9 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&MS Hot Chocolate?
100 g of M&MS Hot Chocolate has 408 kcal.
How much protein is in M&MS Hot Chocolate?
M&MS Hot Chocolate contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,1 g).
How many carbs are in M&MS Hot Chocolate?
M&MS Hot Chocolate has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 65,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&MS Hot Chocolate?
M&MS Hot Chocolate contains 9,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in M&MS Hot Chocolate?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060122038584. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.