M&M’s crispy
M&M’s crispy contains 102 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat5,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,7 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Chunky Chips Koffmans | 102 | 2,4 g | 16 g | 2,4 g |
| M&S <-FOOD- HOT MAPLE POPCORN Toffee coated popcor Aldi Hähnchen Ministeaks | 102 | 23 g | 0 g | 1,1 g |
| Snackíssimo snackissimo | 102 | 0,8 g | 16,5 g | 3,3 g |
| Maple Chipotle Veggie Bowl Purple Carrot | 102 | 3,6 g | 15,8 g | 2,6 g |
| Popcorn Coles | 102 | 11 g | 54,5 g | 18,5 g |
| Snack It Up! Tuna Salad Cup & Crackers Dill Tuna Salad Chicken of the Sea | 101 | 13,8 g | 8,8 g | 0 g |
| Salted Caramel Flavoured Snack Rokeby Protein | 101 | 9,4 g | 9,6 g | 1,7 g |
| Simply Popped popcorn Jolly Time | 103 | 1,5 g | 11,8 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M’s crispy?
100 g of M&M’s crispy has 102 kcal.
How much protein is in M&M’s crispy?
M&M’s crispy contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in M&M’s crispy?
M&M’s crispy has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M’s crispy?
M&M’s crispy contains 5,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951288319. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.