Mmmh sandwich lyoner
Packaged product Måltider og disketter Denner
Mmmh sandwich lyoner contains 290 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 35 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat16 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat10 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium720 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029192780
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate. Pizza. Fine et ronde Bio village. Marque. Repere | 290 | 6,8 g | 48 g | 6,7 g |
| Primo Thin Five Cheese Pizza Palermos | 290 | 14 g | 26 g | 15 g |
| Sausage & Peperoni Pizza Marketside | 290 | 11 g | 30,3 g | 13,8 g |
| Pains hamburger Monoprix | 290 | 9,7 g | 48 g | 5,9 g |
| Prime Rib Burger Sams | 290 | 21 g | 0 g | 22 g |
| Ciabatta Sandwich Buns Boulart | 290 | 10 g | 58 g | 2 g |
| Double Cheeseburger Circle K | 290 | 15,5 g | 12,4 g | 19,4 g |
| Heb Meal Simple Rotisserie Chicken Salad Heb | 290 | 11 g | 3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mmmh sandwich lyoner?
100 g of Mmmh sandwich lyoner has 290 kcal.
Is Mmmh sandwich lyoner high in protein?
Mmmh sandwich lyoner contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Mmmh sandwich lyoner?
Mmmh sandwich lyoner has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mmmh sandwich lyoner?
Mmmh sandwich lyoner contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Mmmh sandwich lyoner?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029192780. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.