Mmmh... Exquisa
Packaged product Mælk og æg Exquisa
Mmmh... Exquisa contains 228 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of mælk og æg (median 7,1 g)
- Sugars3,2 gbelow the median for mælk og æg (median 3,3 g)
- Fat21,5 gabove the median for mælk og æg (median 18 g)
- Saturated fat14,7 gabove the median for mælk og æg (median 11,5 g)
- Sodium360 mgabove the median for mælk og æg (median 320 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Färskost soltorkad tomat Créme Bonjour | 228 | 3,4 g | 7,6 g | 20 g |
| Laughing cow cheese triangles LaVache | 228 | 11,5 g | 6 g | 17,5 g |
| Streichrahm Meerrettich Schwälbchen | 229 | 2,6 g | 3,6 g | 22,7 g |
| Сыр Творожный С Зеленью Савушкин | 229 | 6 g | 3 g | 21,5 g |
| The laughing cow The Laughing Cow | 229 | 11,2 g | 6,3 g | 18,1 g |
| Whipped original Whipped Cream Cheese Spread Philadelphia | 227 | 4,6 g | 9,1 g | 18,2 g |
| Τυρί Κρέμα ADORO | 227 | 6 g | 4,6 g | 21 g |
| Twój smak puszysty Piątnica | 227 | 6 g | 3,6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mmmh... Exquisa?
100 g of Mmmh... Exquisa has 228 kcal.
How much protein is in Mmmh... Exquisa?
Mmmh... Exquisa contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Mmmh... Exquisa?
Mmmh... Exquisa has 3,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mmmh... Exquisa?
Mmmh... Exquisa contains 21,5 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in Mmmh... Exquisa?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31759540. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.