Mleko
Packaged product Mælk og æg SM Gostyń
Mleko contains 322 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for mælk og æg (median 7,4 g)
- Sodium112 mgabove the median for mælk og æg (median 111 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SM Gostyń
- Barcode
- 5900691032111
- Quantity
- 150 g
- Category
- Kondenseret mælk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mleko, sugar 44,5%, laktoza
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche condensada la canasta | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada Eroski | 322 | 7,4 g | 59 g | 8 g |
| Leche condensada Milbona | 322 | 7,5 g | 55 g | 8 g |
| Leche condensada Carrefour | 322 | 7,5 g | 55 g | 8 g |
| Leche condensada Spar | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada Eroski | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada entera Eroski | 322 | 7,4 g | 55 g | 8 g |
| Leche Condensada Consum | 322 | 7,4 g | 55 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mleko?
100 g of Mleko has 322 kcal.
How much protein is in Mleko?
Mleko contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,4 g).
How many carbs are in Mleko?
Mleko has 55 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mleko?
Mleko contains 8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Mleko?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900691032111. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.