mjölk
Packaged product Mælk og æg coop
Mjölk contains 60 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 0,04 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of mælk og æg (median 3,3 g)
- Fat3 gin the lowest quarter of mælk og æg (median 3,6 g)
- Saturated fat1,9 gin the lowest quarter of mælk og æg (median 2,3 g)
- Sodium0,04 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lågpastöriserad mjölk (Sverige), vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KDD Uht Full Cream Milk 1L KDD | 60 | 3 g | 5 g | 3 g |
| Leche Natural Entera Soprole | 60 | 3,2 g | 4,8 g | 3,1 g |
| Leite De Cabra Uht Integral Caprilat Caixa 1l CAPRILAT | 60 | 3 g | 4,3 g | 3,5 g |
| นมก่อนนอน แดรี่โฮม | 60 | 3,5 g | 7,5 g | 2 g |
| Leche Entera Dia | 60 | 2,7 g | 5,4 g | 3,2 g |
| Leche Entera Maxilitro Colanta | 60 | 3 g | 5 g | 3 g |
| Leche entera Rica | 60 | 3,2 g | 4,8 g | 3,2 g |
| Mleko 3.2% Pilos | 60 | 3,2 g | 4,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mjölk?
100 g of mjölk has 60 kcal.
How much protein is in mjölk?
Mjölk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in mjölk?
Mjölk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mjölk?
Mjölk contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in mjölk?
100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156578211. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.