Mixed veg
Packaged product Andre fødevarer Woolworths Essential
Mixed veg contains 46 kcal per 100 g. A serving, 75.0 g (75 g) provides about 35 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,4 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber2,8 gabove the median for andre fødevarer (median 1,9 g)
- Sugars4,4 gabove the median for andre fødevarer (median 3,4 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Essential
- Barcode
- 9339687272723
- Label serving
- 75.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viva Candia | 46 | 3,2 g | 4,8 g | 1,6 g |
| Vanilla 20g Shake ACTI-SHAKE | 46 | 5,9 g | 5,3 g | 0,5 g |
| Mexican Style Rhodes | 46 | 1,8 g | 6 g | 1,4 g |
| Slim ananas Hamoud Boualem | 46 | 0,1 g | 11,4 g | 0 g |
| Aubergines à la provençale Saint Eloi | 46 | 1 g | 5,3 g | 1,6 g |
| Petits poids carotte en bocaux king's crow | 46 | 2,8 g | 5,9 g | 0,5 g |
| Tropical Lime Mountain Dew Baja Blast | 46 | 0 g | 12,4 g | 0 g |
| Whole-Some Pantry Shoprite | 46 | 0,83 g | 8,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed veg?
100 g of Mixed veg has 46 kcal. Serving, 75.0 g (75 g): about 35 kcal.
How much protein is in Mixed veg?
Mixed veg contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,98 g in serving, 75.0 g (75 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Mixed veg?
Mixed veg has 7,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed veg?
Mixed veg contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687272723. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.