Mix voor pannenkoeken

Packaged product Drikkevarer Belbake

Mix voor pannenkoeken contains 165 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 336 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix voor pannenkoeken by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
7,4 gprotein
27,7 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,3 g 7 %
Sodium L 260 mg 11 %
Total carbohydrates L 27,7 g 10 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,2 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 69 %Fat: 13 %165kcal / 100 g
  • Protein 18 %
  • Carbohydrates 69 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for drikkevarer (median 7,4 g)
  • Fiber2,1 gbelow the median for drikkevarer (median 2,9 g)
  • Sugars4,2 gbelow the median for drikkevarer (median 5,5 g)
  • Fat2,3 gbelow the median for drikkevarer (median 3,4 g)
  • Saturated fat1,3 gabove the median for drikkevarer (median 1,3 g)
  • Sodium260 mgbelow the median for drikkevarer (median 326 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belbake
Barcode
0201601066550
Category
pfannkuchenmischung

Ingredients

Ingredients not reported.

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bio pannekoeken Koopmans 173 7,4 g 25 g 4,7 g
Bakmix voor pannenkoeken Albona 154 6,6 g 27 g 2,1 g
Pannekoekenmox Naturel 1ste de Beste 179 7,9 g 28,2 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix voor pannenkoeken?

100 g of Mix voor pannenkoeken has 165 kcal.

How much protein is in Mix voor pannenkoeken?

Mix voor pannenkoeken contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 7,4 g).

How many carbs are in Mix voor pannenkoeken?

Mix voor pannenkoeken has 27,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix voor pannenkoeken?

Mix voor pannenkoeken contains 2,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Mix voor pannenkoeken?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201601066550. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.