Mix sementes
Packaged product Andre fødevarer Monama
Mix sementes contains 569 kcal per 100 g. A serving, 15.0 g (15 g) provides about 85 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 1,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of andre fødevarer (median 7 g)
- Fiber16 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat43 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat5,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium3,9 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monama
- Barcode
- 7896261404809
- Label serving
- 15.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuscobio Brinkers | 569 | 4,8 g | 57 g | 36 g |
| Signori Signorini Tartufi | 569 | 20 g | 16 g | 45 g |
| Pistacchio Foyaten Gourmet Limonoro Bakery Srl | 569 | 9 g | 49 g | 37 g |
| Power crunch Power Crunch | 569 | 34,5 g | 22,4 g | 39,7 g |
| Maple Cinnamon Bear Naked | 569 | 13,8 g | 36,2 g | 44,8 g |
| Barre chocolat noir Frey | 569 | 8 g | 32 g | 43 g |
| Pralines-Bonbons de chocolat Hamlet | 569 | 6,1 g | 49 g | 38 g |
| Fret Cappuccino Kägi | 569 | 6,1 g | 55 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix sementes?
100 g of Mix sementes has 569 kcal. Serving, 15.0 g (15 g): about 85 kcal.
Is Mix sementes high in protein?
Mix sementes contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 3,5 g in serving, 15.0 g (15 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mix sementes?
Mix sementes has 7,9 g of total carbohydrates per 100 g, including 16 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix sementes?
Mix sementes contains 43 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Mix sementes?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896261404809. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.