Mix formaggi grattugiato
Packaged product Mælk og æg Iper
Mix formaggi grattugiato contains 342 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,6 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of mælk og æg (median 25 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
- Fat24 gbelow the median for mælk og æg (median 28 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17,9 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513215932
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzakäse Gutes Land | 342 | 25 g | 3 g | 25 g |
| Formaggio grattugiato fresco Zanetti | 342 | 31 g | 0,5 g | 24 g |
| Chili Grated Cheese Lidl | 342 | 23,5 g | 7,1 g | 24,3 g |
| Pizzakäse gerieben Gut & Günstig | 342 | 25 g | 3 g | 25 g |
| Granello Zanetti | 342 | 31 g | 0,5 g | 24 g |
| Queijo Flamengo Ralado Valformoso | 342 | 24 g | 2,9 g | 26 g |
| Formaggio grattuggiato MaxiDì | 342 | 31 g | 0,5 g | 24 g |
| Cheddar & mozzarella Marks & Spencer | 342 | 24,9 g | 2,1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix formaggi grattugiato?
100 g of Mix formaggi grattugiato has 342 kcal.
Is Mix formaggi grattugiato high in protein?
Mix formaggi grattugiato contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Mix formaggi grattugiato?
Mix formaggi grattugiato has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix formaggi grattugiato?
Mix formaggi grattugiato contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Mix formaggi grattugiato?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513215932. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.