Mix di legumi e cereali
Packaged product Korn og pastaprodukter Penny
Mix di legumi e cereali contains 336 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,3 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 73 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber11 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370063214
- Quantity
- 400 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz long grain Saint Eloi | 336 | 5 g | 76 g | 1,1 g |
| Rice Stick (Medium) Golden International Corp | 336 | 8 g | 78 g | 0 g |
| Pasta e fagioli Primia | 336 | 15,4 g | 60,2 g | 1 g |
| Cup Noodle Slim Mala Flavered Ottogi | 336 | 6,7 g | 67,1 g | 4,5 g |
| Rice Papper Vietnames Choice | 336 | 1,3 g | 82,3 g | 0,18 g |
| Southwest Style Pasta Salad Giant | 336 | 4,3 g | 27,9 g | 22,9 g |
| Pasta (volkoren dier) JUMBO | 336 | 13,5 g | 62 g | 2 g |
| Rice 草屯鎮台灣越光米 | 336 | 6,2 g | 76,5 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix di legumi e cereali?
100 g of Mix di legumi e cereali has 336 kcal.
Is Mix di legumi e cereali high in protein?
Mix di legumi e cereali contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Mix di legumi e cereali?
Mix di legumi e cereali has 57 g of total carbohydrates per 100 g, including 11 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix di legumi e cereali?
Mix di legumi e cereali contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370063214. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.