Mix di cereali

Packaged product Morgenmadsprodukter Bio

Mix di cereali contains 403 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 11 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix di cereali by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
6 gprotein
82 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 5 g 6 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 82 g 30 %
Dietary fiber not reported
Total sugars L 41 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 83 %Fat: 11 %403kcal / 100 g
  • Protein 6 %
  • Carbohydrates 83 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Sugars41 gin the top quarter of morgenmadsprodukter (median 18 g)
  • Fat5 gbelow the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat0,5 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio
Barcode
8002816806816
Quantity
200 g
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Instant oats hazelnut, caramel, cream AXA 403 10,6 g 60,8 g 11,4 g
Muesli cru nature Croc’en Vie 403 9 g 44,7 g 19,4 g
Granola cranberries et noisettes Dukan 403 11 g 54 g 14 g
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Trigo integral inflado con miel Special Line 403 3,3 g 85 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix di cereali?

100 g of Mix di cereali has 403 kcal.

How much protein is in Mix di cereali?

Mix di cereali contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Mix di cereali?

Mix di cereali has 82 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix di cereali?

Mix di cereali contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002816806816. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.