Mix con lenticchie
Packaged product Korn og pastaprodukter Gallo
Mix con lenticchie contains 183 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for korn og pastaprodukter (median 7 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Fat5 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,3 g)
- Sodium200 mgin the lowest quarter of korn og pastaprodukter (median 493 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| thieboudienne Monoprix | 183 | 6,8 g | 20 g | 8,5 g |
| Organic Quinoa & Brown Rice Seeds Of Change | 183 | 5 g | 34,6 g | 2,9 g |
| Organic Ancient Grains And Rice Nature's Promise | 184 | 4,8 g | 36 g | 1,6 g |
| Cilantro & Lime Jasmine Rice Minute | 184 | 3,2 g | 36,8 g | 2 g |
| Butter & Sea Salt Rice Minute | 184 | 3,2 g | 37,6 g | 2 g |
| Yellow Rice with onion, garlic & other natural flavors Minute | 184 | 4,8 g | 36,8 g | 2 g |
| Arroz marinera Eroski | 182 | 4,9 g | 19 g | 9,4 g |
| Kip-Poulet Tikka Masala Colruyt | 182 | 6 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix con lenticchie?
100 g of Mix con lenticchie has 183 kcal.
How much protein is in Mix con lenticchie?
Mix con lenticchie contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).
How many carbs are in Mix con lenticchie?
Mix con lenticchie has 26,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix con lenticchie?
Mix con lenticchie contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Mix con lenticchie?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420010077. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.