Mix Bontà

Packaged product Andre fødevarer Carrefour BIO

Mix Bontà contains 523 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Bontà by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
19 gprotein
34 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 33 g 42 %
Saturated fat L 4,3 g 22 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 7,3 g 26 %
Total sugars L 24 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 27 %Fat: 58 %523kcal / 100 g
  • Protein 15 %
  • Carbohydrates 27 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber7,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars24 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat33 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat4,3 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour BIO
Barcode
8012666057986
Quantity
30 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Bontà?

100 g of Mix Bontà has 523 kcal.

Is Mix Bontà high in protein?

Mix Bontà contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mix Bontà?

Mix Bontà has 34 g of total carbohydrates per 100 g, including 7,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Bontà?

Mix Bontà contains 33 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012666057986. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.