Miroir chocolat

Packaged product Andre fødevarer Picard

Miroir chocolat contains 390 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miroir chocolat by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
5,7 gprotein
31 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 27 g 35 %
Saturated fat L 15 g 75 %
Sodium L 36 mg 2 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1,1 g 4 %
Total sugars L 25 g
Added sugars L 15,6 g 31 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 32 %Fat: 62 %390kcal / 100 g
  • Protein 6 %
  • Carbohydrates 32 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for andre fødevarer (median 5,8 g)
  • Fiber1,1 gbelow the median for andre fødevarer (median 1,6 g)
  • Sugars25 gin the top quarter of andre fødevarer (median 2,2 g)
  • Fat27 gin the top quarter of andre fødevarer (median 5,6 g)
  • Saturated fat15 gin the top quarter of andre fødevarer (median 1,3 g)
  • Sodium36 mgin the lowest quarter of andre fødevarer (median 300 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160822669
Quantity
595 g
Category
Frosne fødevarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème liquide 26% [crème (lait), stabilisant: carraghénanes], chocolat noir 12,2% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), lait entier, chocolat au lait 5,3% (sucre, beurre de cacao, pâte de cacao, lait entier en poudre, émulsifiant : lécithine de soja, arôme naturel de vanille), sucre glace (sucre, fécule de pomme de terre), blanc d'œuf issu de poule élevée en plein air 4,9% (liquide, pasteurisé), jaune d'œuf issu de poule élevée en plein air 4,8% (liquide, pasteurisé), sucre, sucre liquide (sucre, eau), sirop de glucose, eau, farine de blé [farine de blé (gluten), gluten de blé], beurre (lait), copeau de chocolat 1,9% [pâte de cacao, sucre, beurre de cacao, matière grasse laitière (lait), émulsifiant : lécithine de soja, arôme naturel de vanille], huile de tournesol, noisette en poudre 1,1%, amande en poudre 1,1%, cacao alcalinisé en poudre 1%, pâte de cacao 0,8%, amidon de blé (gluten), chapelure [farine de blé (gluten), eau, sel, levure], brisure de noisette torréfiée 0,4%, pâte de praliné-noisette 0,3% (sucre, noisette torréfiée et huile de noisette), brisure de noisette caramélisée 0,3% [noisette, sucre, caramel (sucre, eau)], jus de citron, gélifiant: pectines, épaississant : gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælkSukkerGlucosesirupHvedemelSmørSolsikkeolieHasselnødMandlerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miroir chocolat?

100 g of Miroir chocolat has 390 kcal.

How much protein is in Miroir chocolat?

Miroir chocolat contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 5,8 g).

How many carbs are in Miroir chocolat?

Miroir chocolat has 31 g of total carbohydrates per 100 g, including 1,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miroir chocolat?

Miroir chocolat contains 27 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Miroir chocolat?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160822669. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.