Minu cookies
Packaged product Sweets og Desserter Pleniday
Minu cookies contains 434 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 490 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 14,4 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of sweets og desserter (median 6 g)
- Fiber7,2 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars14,4 gin the lowest quarter of sweets og desserter (median 32 g)
- Fat22,7 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat5,5 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pleniday
- Barcode
- 3380380096549
- Category
- Drop cookies
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Musfi's | 434 | 4,8 g | 55,8 g | 20,7 g |
| Soft cookies choco-walnut Céréal | 434 | 7,3 g | 49 g | 23 g |
| Mini Crunchy Chocolate Chip Cookies Disneu | 433 | 6,7 g | 60 g | 20 g |
| Cranberry & oat cookie thins Denmark Nature | 435 | 5,4 g | 66 g | 16 g |
| Cookies With Chocolate and Cranberry Bogutti | 436 | 4,8 g | 62 g | 21 g |
| Cookies arándanos Zealia | 432 | 3,8 g | 63,5 g | 16,1 g |
| Crunchy cookies Bogutti | 432 | 3,7 g | 59 g | 20 g |
| Cookies aux pépites de chocolat et cacao Aline & Olivier | 432 | 7 g | 51,3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minu cookies?
100 g of Minu cookies has 434 kcal.
How much protein is in Minu cookies?
Minu cookies contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Minu cookies?
Minu cookies has 49,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minu cookies?
Minu cookies contains 22,7 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Minu cookies?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380096549. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.