Mini
Packaged product Sweets og Desserter Twix
Mini contains 495 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 8 g)
- Sugars48 gin the top quarter of sweets og desserter (median 30 g)
- Fat23,5 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 6 g)
- Sodium155 mgabove the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
suiker, glucosestroop, TARWEMEEL, palmvet, magere MELKPOEDER, cacaoboter, cacaomassa, weipermeaat (MELK), botervet (MELK), magere cacao poeder, zout, emulgator (SOJALECITHINE), rijsmiddel (E500), aroma. (Kan bevatten: NOTEN, andere GLUTEN bevattende granen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHvedemelKakaosmørSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Break Noberasco | 495 | 13 g | 45 g | 28 g |
| Protein peanut & chocolate Nature Valley | 495 | 25,5 g | 23,9 g | 30 g |
| Пикник Alpen Gold | 495 | 6,2 g | 57 g | 26 g |
| Barrette sesamo e zenzero Più Buono | 495 | 10,2 g | 54,4 g | 30,1 g |
| Oh Henry! Hershey | 494 | 9,4 g | 58,8 g | 28,2 g |
| Millet Chikki Troo Good | 496 | 18 g | 54 g | 23,1 g |
| Bio Kokos-Riegel Spar Natur Pur | 496 | 4,4 g | 45 g | 31 g |
| Fit Snack Dambert | 496 | 5,7 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini?
100 g of Mini has 495 kcal. Serving, 20 g (20 g): about 99 kcal.
How much protein is in Mini?
Mini contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Mini?
Mini has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini?
Mini contains 23,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mini?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159560726. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.