Mini Thai-Style Fishcakes
Packaged product Sweets og Desserter Waitrose
Mini Thai-Style Fishcakes contains 209 kcal per 100 g. A serving, 52.15 g (52,2 g) provides about 109 kcal.
Roughly 52 % of its calories come from fat, with 37 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 11 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,96 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat11,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium211 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169633441
- Label serving
- 52.15 g
- Category
- Sweets og Desserter
Ingredients
Salmon (Salmo salar) (fish) (63%), lightly smoked salmon (16%) (salmon (Salmo salar) (fish), sea salt), pea flakes, diced red chillies, coriander, fish sauce (anchovy (fish), salt, sugar), ginger purée, lemongrass, lime juice, garlic purée, chopped lime leaf, cracked black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Thai-Style Fishcakes?
100 g of Mini Thai-Style Fishcakes has 209 kcal. Serving, 52.15 g (52,2 g): about 109 kcal.
Is Mini Thai-Style Fishcakes high in protein?
Mini Thai-Style Fishcakes contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,9 g in serving, 52.15 g (52,2 g). About 37 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Mini Thai-Style Fishcakes?
Mini Thai-Style Fishcakes has 5,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Thai-Style Fishcakes?
Mini Thai-Style Fishcakes contains 11,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mini Thai-Style Fishcakes?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169633441. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.