Mini Suzy
Packaged product Andre fødevarer SUZY
Mini Suzy contains 457 kcal per 100 g. A serving, 32.5 g (32,5 g) provides about 149 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (475 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 31 g | |
| Added sugars L | 20,2 g | 40 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for andre fødevarer (median 6,1 g)
- Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars31 gbelow the median for andre fødevarer (median 34 g)
- Fat24 gbelow the median for andre fødevarer (median 25 g)
- Saturated fat12 gbelow the median for andre fødevarer (median 13 g)
- Sodium220 mgabove the median for andre fødevarer (median 208 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SUZY
- Barcode
- 5410126012453
- Quantity
- 292g
- Label serving
- 32.5 g
- Category
- Koeken / Chocolade / Snoep
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , sugar, vegetable oils (palm, rapeseed), chocolate 12 % (sugar, cocoa paste, cocoa butter, butterfat (milk), emulsifier (soya lecithin and e476), glucose-fructose syrup, eggs from hens on the ground, yeast, emulsifier (mono - and diglycerides of fatty acids, stearoyl - 2-lactylate, soya lecithin ), salt, flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKakaosmørGærSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini suzy chocolat au lait LOTUS SUZY | 457 | 5,2 g | 55 g | 24 g |
| SUZY luikse wafel melkchocolade SUZY | 457 | 5,2 g | 54,8 g | 23,8 g |
| Prince chocolat LU PRINCE | 466 | 6,3 g | 69 g | 17 g |
| Mini Gaufres de Liège au Chocolat BONI | 467 | 6,1 g | 53 g | 25 g |
| Lotus Suzy soft eierwafels bel LOTUS SUZY | 472 | 7,9 g | 47 g | 28 g |
| LOTUS SUZY Luikse wafels super LOTUS SUZY | 442 | 5 g | 55 g | 22 g |
| Lotus Gebak Assortiment Pâtisserie Lotus | 441 | 4,7 g | 56 g | 22 g |
| Gaufres Vanille EVERYDAY | 475 | 6,1 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Suzy?
100 g of Mini Suzy has 457 kcal. Serving, 32.5 g (32,5 g): about 149 kcal.
How much protein is in Mini Suzy?
Mini Suzy contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in serving, 32.5 g (32,5 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,1 g).
How many carbs are in Mini Suzy?
Mini Suzy has 53 g of total carbohydrates per 100 g, including 2,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Suzy?
Mini Suzy contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mini Suzy?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126012453. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.