Mini sesame bars
Packaged product Morgenmadsprodukter Lidl
Mini sesame bars contains 465 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Sugars15 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat31 gin the top quarter of morgenmadsprodukter (median 14,2 g)
- Saturated fat4,9 gabove the median for morgenmadsprodukter (median 4,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489126355
- Category
- Korsstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% Sea Seeds, Chicory Root Fibre, 6% Cranberries Sweeten with Ar plece (66.6 Cranberries, Concentrated Apple Juice, Sunflowe Oil), Dried Aronia Berries, Dried Goji Berries, Dried Sea Buckthorn, Red Sold. May also contain Nuts, Pearuts, Sulphites and Cereals containing Gen Storage (estrictions:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Canadian Maple Syrup Bar Nature Valley | 465 | 8,7 g | 64,3 g | 17,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini sesame bars?
100 g of Mini sesame bars has 465 kcal.
Is Mini sesame bars high in protein?
Mini sesame bars contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Mini sesame bars?
Mini sesame bars has 19 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini sesame bars?
Mini sesame bars contains 31 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489126355. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.